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Frequently Asked Questions
FAQ
VITA VIBES is your holistic companion for more energy, mindfulness, and well-being in Switzerland. The offerings include online Kundalini yoga classes, Reiki healing, yoga retreats in the desert, 20-minute full-body workouts ("Daily Vital"), and self-discovery workshops – all designed to bring body, mind, and soul into balance.
The Desert Yoga Retreat by VITA VIBES is a unique experience in the desert, where you will find deep inner balance through yoga, meditation, and mindful silence. Ideal for anyone seeking respite from everyday life and wanting to recharge their batteries.
VITA VIBES' online Kundalini Yoga classes are flexible and location-independent. You can participate anytime, anywhere – whether in Switzerland or worldwide. The courses are also suitable for beginners and help reduce stress, activate energy, and find inner peace.
Reiki healing at VITA VIBES is a gentle, energetic healing method that harmonizes body, mind, and soul. This method supports you in releasing blockages, activating energy, and regaining emotional balance – on-site in Switzerland (mostly in Rorbas).
"Daily Vital" is the 20-minute full-body workout from VITA VIBES that boosts your fitness and vitality. Ideal for working professionals and busy people looking for an effective and time-saving workout – available for download anytime.
VITA VIBES workshops are aimed at anyone who wants to bring more mindfulness, self-reflection, and personal development into their life. No prior knowledge is necessary – just an openness to new experiences.
The philosophy of VITA VIBES: To give you spaces where you can discover yourself, regenerate, and find inspiration to explore new paths. The goal is to integrate sustainable mindfulness and joy into your everyday life.
You can easily book your desired VITA VIBES offer online via the website, by email to vivi.vitavibes@gmail.com or by phone at +41 76 360 84 42. The location is in Zurich (Switzerland) – most offers are also available digitally.
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